Tai Chi Edinburgh · Health & Wellbeing

The LFA Tai Chi
Online Classes Blog

Practical guides, honest science, and 28 years of teaching experience — everything you need to know about Tai Chi in Edinburgh and what it can do for your health.

John Ward — LFA Tai Chi Edinburgh

LFA Certified Instructor · 28 Years Teaching

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Blog Posts

After 6 Weeks of Doing Online Tai Chi Every Morning Before Work, I Stopped Losing My Train of Thought Mid-Sentence

May 9, 2026By:lfataichiedinburgh@gmail.comSCREEN WORKERS, REMOTE WORKERS & PROFESSIONALS0Comments

After 6 Weeks of Doing Online Tai Chi Every Morning Before Work, I Stopped Losing…

I’ve Done Tai Chi on Zoom Every Weekday for a Year. My Stress Baseline Is Unrecognisable.

May 9, 2026By:lfataichiedinburgh@gmail.comHEALTH CONDITIONS & REHABILITATION0Comments

I’ve Done Tai Chi on Zoom Every Weekday for a Year. My Stress Baseline Is…

I Started Doing Tai Chi on Zoom at 62. My Memory Tests at 65 Were Better Than My Tests at 55.

May 8, 2026By:lfataichiedinburgh@gmail.comBRAIN HEALTH & COGNITIVE PERFORMANCE0Comments

I Started Doing Tai Chi on Zoom at 62. My Memory Tests at 65 Were…

The LFA Tai ChiOnline Classes Blog

Blog Posts

After 6 Weeks of Doing Online Tai Chi Every Morning Before Work, I Stopped Losing My Train of Thought Mid-Sentence

I’ve Done Tai Chi on Zoom Every Weekday for a Year. My Stress Baseline Is Unrecognisable.

I Started Doing Tai Chi on Zoom at 62. My Memory Tests at 65 Were Better Than My Tests at 55.

The LFA Tai Chi
Online Classes Blog